'25 Ways To An Unhealthy Body'

One of the best ways to resist your health and become very unhealthy, is by means of food absorption. This is a very good place to start, because you have so many options for creating an unhealthy body. Here then, are some tips regarding your intake of food and drink.

To have an unhealthy body....
1. Never ever watch what you eat. Just eat whatever comes your way.
2. Consume lots and lots of sugary food and beverages.
3. Eat an unbalanced diet. For example only carbohydrates, or only protein, or only starch. A staple diet is a no-no.
4. Drink lots and lots of alcohol on a regular basis, at least 3 times a day.
5. Drink less water than your body needs. Better still never drink water, just stick to canned pop soda, with added artificial flavoring and additives.
Another option is to only drink lots of coffee and tea, so as to intake as much caffeine as possible.
6. Avoid eating any fruit or vegetables whatsoever.
7. Either eat a lot more than your body needs, or starve your body.
8. Maintain a diet of just biscuits, crisps and chocolate.
9. Deprive your body of sleep. Sleep at irregular times only.
10. Avoid exercising your body. Prohibit yourself from all forms of exercising.
11. Eat only foods that are long past their 'sell by' date.
12. Cut out as many vitamins and minerals from your diet as possible.
13. Avoid brushing your teeth every day.
14. Hold on to negative feelings and emotions. Never see a counselor or therapist if you are under emotional strain.
15. Take on as much stress as possible. Engage with people and activities that give you stress and problems. Never set any boundaries.
16. Cultivate as many addictions as possible; drug addiction, alcoholism, workaholism, codependency, relationship addiction.
17. Never seek or accept help or treatment for an addiction. Allow the addiction to control your life.
18. Think negative thoughts frequently, especially towards yourself.
19. Avoid any positive people, spend most of your time with negative people.
20. If you get sick or experience any symptoms, you must avoid seeing a doctor, or any health practitioner. Just ignore the symptoms and hope they will go away of their own accord.
21. Only bathe or wash very infrequently, no more than once a month. Better still never bathe or wash at all.
22. Never wash your hands after you have been to the lavatory.
23. Have lots of unprotected sex, with lots of different partners. Avoid using condoms.
24. Accumulate lots of resentment, anger, fear and bitterness towards others, and towards life in general. After you've been through a rough patch, dwell on it constantly.
25. Live only in your past regrets, or in your future anxieties. Avoid living in the 'now' or being present. Live a generally disorderly, unhappy spiritually bankrupt life, and most of all refuse to change.

Persisting with these steps, is a surefire way of getting sick and creating an unhealthy life for yourself.

by Rev.Bola (copyright 18.9.09 - ARR)

Abundant Life Ministries